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凉拌海蜇丝

2010-05-25 09:04:33| 分类：夏日菜谱 | 标签： |举报 |字号大中小订阅

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材料< xmlnamespace prefix ="o" ns ="urn:schemas-microsoft-com:office:office" />

海蜇皮< xmlnamespace prefix ="st1" ns ="urn:schemas-microsoft-com:office:smarttags" />200克、胡萝卜半根、黄瓜半根、香菜1小棵

调料

芥末油1小勺、香油1小勺、生抽1大勺、香醋1大勺、盐、糖适量

做法

1、所有调味料放入小碗中拌匀制成调味汁备用

2、海蜇洗净切丝，用热水快速焯一下，捞出过冰水备用

3、胡萝卜、黄瓜洗净切丝，香菜洗净切末

4、把所有食材放入碗中，淋上调味汁，拌匀即可

提示：

焯海蜇的时候，水要多，火要旺，动作要快，否则容易影响到海蜇的口感。芥末油是和海里的食物非常相配的调料，可以根据自己的接受程度酌量增减，不过有时候刺激一下，流泪的感觉也不错哈

本信息由安徽新东方烹饪专修学院提供！祝您生活愉快！

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